artykyn: The other day I was reading about how athletes drink pickle juice shots because somehow it's hella good at relieving cramps and no one is 100% sure why. After athletes started doing this, people found other benefits like better breath and, apparently, it helps regulate blood sugar levels, especially for folks with Type 2 Diabetes. Anyway idk how you feel about pickles but I thought that was interesting, and maybe you'd be interested in reading about it too.
oh, pickle juice is full of electrolytes, which are really good against cramps indeed. also i fucking love pickles but havent bought any in ages so this is great news! also apparently the active component of pickles that make em alter blood sugar is vinegar, which is also a good thing cause i love vinegar so ill start using more in my food. thanks a lot for the info!
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fractionofdave said: Kombucha is pretty good too!
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