crpl-pnk:

crpl-pnk:

hey if you’re disabled or chronically ill & have a hard time standing i want you to know that it’s ok to sit down when able bodied people wouldn’t or aren’t. not just in the context of using a wheelchair but just like. whenever. pull up a stool in front of the stove when you make mac & cheese. kneel on a chair in front of the sink when you’re washing the dishes. going outside to smoke/wait for a cab/whatever? pop a squat on the sidewalk/curb/stoop. get a shower chair. it’s not weird or shameful to minimize your pain & it’s not worth wasting spoons just because “normal people would do it standing up”

which isnt to say dont stand up if youre needing to get the exercise of standing when you can but if you’re working with a limited energy budget & dont need to cause yourself that extra pain. you dont have to

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