nb-positive:

doomed-bring-me-the-horizon:

Just a gentle reminder for tumblr users with anxiety, panic disorders or who get nervous quickly: 

- Chain mail, “reblog this or..” posts etc. don’t work. They’re not real. Nothing bad will happen if you don’t forward that mail or reblog that post. 

- “If you don’t reblog this, you’re a bad person” is a lie. You’re not a bad person for not clicking a button. 

- You are allowed to unfollow blogs that post triggering contents. 

- You’re not weak or a crybaby for avoiding things that are triggering. Far from it, you’re taking care of yourself. That’s amazing! 

Note: I tag all posts where it is implied the reader must reblog with “reblog bait” If that’s ever not enough for anybody, tell me; I’ll delete every post in that tag if I have to.

Please don’t ever let anyone shame you into doing yourself harm.

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